Breathe with Ben

Unlock the power of the breath to shed stress, boost wellness, and elevate your spirit.

Facilitated by Ben Fischer, certified SOMA Breath Instructor and Aria Breath Licensee.

Upcoming SOMA Breath Sessions

Yoga Sanctuary
100 West 46th St. Minneapolis, MN 55419

The SOMA Energized Meditation is designed to boost energy, clarity, and wellbeing with a revitalizing and fun practice.

Register for sessions by submitting the contact form or linking to Venmo using "Venmo Link" below. $20 per session

Next session: Coming soon!

Contact Form

About Ben

Ben's philosophy and practice is grounded in the wisdom, guidance, and healing potential of the mind-body-spirit system. Ben believes the best way to align and harmonize this whole person system is by integrating both ancient and modern teachings and practices. Ben's love for the natural world, appreciation of ancestral healing methods, and curiosity of the human mind ultimately directed him towards psychedelic healing. Psychedelic healing lead Ben to therapeutic breathwork. After his very first breathwork practice at home, Ben experienced a spiritual door opening which offered a new path and purpose. This new purpose included becoming a certified SOMA Breath Instructor in May 2022. https://www.somabreath.com When Ben is not researching breathwork and other holistic practices, he is serving our nations veterans at the VA. Ben has worked at the Minneapolis VA as a Licensed Independent Clinical Social Worker since 2011. Ben is trained in Emotional Freedom Techniques (EFT-Tapping), is certified in guided imagery, certified through HeartMath in biofeedback for emotion regulation and stress management, and is currently pursuing certification as a Mind Body Skills facilitator with the Center for Mind Body Medicine. Ben is also trained in Harmonic Breathing and licensed with Aria Breath https://ariabreath.com.